In the beautiful container of The Subtle Mind, Lara Zilibowitz, Australia-based internationally touring yoga teacher, artist and co-founder of Back2Roots Retreats, alongside Benny Holloway, the Aussie soulful soundophile, took us on journey through our senses as we turned the body into one big ear. We learned to listen, not just with our external ears, but to turn every cell into an organ of perception.
Through Lara’s deliciously deep yin postures and a guided psychic sleep visualization, paired with Benny’s transcendental live soundscapes of voice and guitar, we were invited to savor the texture of every sensation as a gateway towards deep rest and realization, perhaps getting to know ourselves on a scale previously never thought possible.
To complete the evening, we were handed - by the founder herself - a nutritious and mouth-watering delicious adaptogenic elixir by Boulder local company, By Erika Elizabeth, to reground us back into our bodies and ignite the fifth sense in all of us, taste.
***********
To find out more about Lara Zilibowitz & Benny Holloway:
Listen to Benny’s new EP Release ‘Journey Through Mind’ HERE
Photography: Kayte Demont
“Walk in beauty.
Beauty is before you.
Beauty is behind you.
Beauty is above you.
Beauty is below you.
Beauty is all around you.
Most of all, beauty is inside you.”